The power of inner change…
When we change our inner world,
our outer world reflects this change.
Welcome, I’m Sara - a hypnotherapist working with shamanic and energetic principles.
I serve people in personal, professional and spiritual transformation. It is my mission to help you understand yourself, and the innate power you were born with.
I hold a compassionate space for you to explore hidden parts of your mind, shining light on your blindspots, and allow feelings to surface which have been held inside. Once we can see what was concealed, and feel what we have been avoiding, we are able to heal these parts of ourselves.
Our beliefs create our reality
In order to change our thoughts, feelings and behaviour we must first change our beliefs about ourselves.
I help people understand themselves
Everything we do - the way we think and how we feel and behave, is determined by our belief around ourselves and the world. What we believe, or what we imagine, defines how we respond to any given situation.
With great care and respect, I gently guide you through the conscious and un-conscious areas of your mind, to uncover limiting beliefs which have been hindering you until now. Once we can understand and process the underlying cause of the issue, we can re-frame these beliefs.
My sessions most benefit those who are ready to change unwanted behavioural patterns, want to change aspects of their lives for the better and are ready to let go of the past so they can move forward and truly be themselves.
My Values
Balance
When we are in balance, our whole being is in harmony - our beliefs, thoughts, emotions and actions. Healing happens when we create and nurture this state of inner balance.
Truth
When we are in connection with our truth, we can understand our inner world. When we understand ourselves, we can understand others.
Presence
When we are fully present, we are in a state of complete trust. When present, we can’t be stuck in the past, or worried about the future - so we trust the unknown.
It's less what happened that matters, but rather what you believe about what happened that affects your life now.
Begin Your Journey
The most important relationship, is with yourself.
work with me
Are you ready to dive deep within and create some shifts in your life?
Book your consultation below, or email me should my calendar availability not suit your needs