EVOLUTIONARY HYPNOTHERAPY
Focus Session
Experience the gentle power of hypnotherapy in this introductory session.
This one-time session offers an opportunity to explore how hypnotherapy can overcome limiting barriers of the mind. With gentle guidance, you’ll uncover the deeper connections between your thoughts, emotions and behaviours. It’s a chance to experience the changes possible through this process and gain insight into a specific challenge you’re facing.
Together we will…
uncover thought loops and limiting beliefs which are holding you back
establish a safe container for you to explore emotions and memories which arise
create the mental and emotional space for realisations to take place
explore the root cause of your symptom or issue
explore what is keeping you stuck in the past or blocking you from moving forward
work with relaxation techniques to calm your nervous system to promote healing
learn your body’s language and understand your body’s messages
develop your intuitive connection with yourself and how you can apply this in your life

The only thing we discover in the unknown, is more of ourselves.
This session is for you if you’re beginning your healing path and want to experience how a session with me can help bring insights and change before diving in further.
It’s also for those who have done deep self-exploration but feel there’s something specific they’ve been unable to shift until now.
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You’re curious about working with me and would like to experience a session
There’s one thing in your life that’s ready to be released, and you want help letting go of it
You're looking for clarity and insight into a particular challenge you’re facing
You’re open to uncovering something new about yourself
You’re ready to let go of something that’s been weighing on you and reclaim your energy
You’ve already done some work on yourself, but feel there’s another layer you could tap into
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x1 two-hour one-to-one hypnotherapy session
Follow-up on email or Wattsapp voice notes
Email communications to answer any additional questions between sessions
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The session can be held online as well as in-person in Palma de Mallorca, Spain
Before the first session I will send you all further information, such as what to prepare and what to expect
To book, simply follow the booking link below and I will be in touch to arrange a time for the first session. Alternatively, you can request a free consultation call to meet and ask questions
If you are a key-worker, on low income or a Spanish national, please ask me about reduced rates
I’d love to help you find the clarity and change you're seeking — let’s chat.
Focus Session:
Euro 200,-
GBP 168,-