Connect to your true essence, and transform life’s challenges into power

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Photo of Sara in a beautiful wooden area

x8 hypnotherapy sessions

Arrive Within. The answers we seek already exist within each of us.

Begin your journey back to yourself in this 8 session series. Dive inside in order to explore new perceptions of your reality and understand yourself in a deeper way.

What does the journey look like?

With great care and respect, I gently guide you through the conscious and un-conscious areas of your mind, to uncover limiting beliefs which have been hindering you until now. Once we can understand and process the underlying cause of the issue, we can re-frame these beliefs.

Often the symptom we seek help with is the result of a much deeper root cause, the origins of which are often repressed by the conscious mind. Hypnosis can help guide us to the problems’ source from a centred and compassionate viewpoint.

Together we will…

uncover thought loops and limiting beliefs which are holding you back

establish a safe container for you to explore emotions and memories which arise

create the mental and emotional space for realisations to take place

explore the root cause of your symptom or issue

explore what is keeping you stuck in the past or blocking you from moving forward

work with relaxation techniques to calm your nervous system to promote healing

learn your body’s language and understand your body’s messages

develop your intuitive connection with yourself and how you can apply this in your life

Growth cannot exist without friction. Let your challenges be your guide to transformation.

about sara

My own journey led me to shift my focus from working in London agencies to serving people in self-realisation. 

I was working in design, art direction, creative direction and as Head of Creative for one of the UK’s fastest growing event agencies delivering global leader summits such as G7, NATO and COP. Working in such fast-paced and stressful environments as a highly sensitive person was not easy, and with time I understood that my abilities were best suited to serving people in personal growth and helping people change aspects of themselves - as I had learnt to do in my own life transition. 

Over the past decade, I have learnt from highly respected spiritual teachers. It is a great honour for me to share the knowledge I have gained with you, guide you in your own process of change, and support you on your journey.

Kind words from clients

  • "I would recommend Sara and her practice to literally anyone, because everyone should benefit from that kind of self-work."

    EDWARD

  • "Hypnotherapy with Sara has literally changed my life!!! I've tried various forms of therapy over the years but none has been as transformative as these sessions."

    Laura

  • "The hypnotherapy itself was deeply healing and transformative. Afterwards I felt cleansed and as if a huge burden had been taken from my shoulders."

    LIZA

  • "The process delivered beyond my hopes and expectations."

    TONY

change series

For those wanting to live a life more in tune with themselves and change unwanted symptoms and behaviours, Change Series is designed to help you move through the hidden parts of yourself.

Explore, uncover and resolve what is holding you back with continued support over 8 sessions. When we make realisations and learn to see ourselves differently, this can impact other areas of our lives. In these 8 sessions we not only move through realisations, but how to integrate these into all aspects of your life.

x8 hypnotherapy sessions of (1.5 - 2 hours each)
Online + in-person in Palma de Mallorca, Spain
£880/€1000

Begin your journey back to yourself in this 8 session series.

For low-income earners, essential services providers and Spanish locals, please enquire about reduced rates.